Home > BLOG 3 > Blog 3: More Sleep Can Prevent Illness and Risk of Premature Death

Blog 3: More Sleep Can Prevent Illness and Risk of Premature Death

1. This article claims that getting seven or more hours of sleep every night can reduce your risk for certain illnesses and chance for premature death. I chose this article because as a college student, sleep is not always a priority that is factored into my day and this insight has helped me to realize the importance of rest.

2. The data in the article was collected by researchers who recruited volunteers and administered a virus through nose drops and observed sleeping habits for a one-week period.

3. How did researchers go about obtaining volunteer subjects for this study? Were ages, ethnicities, medical histories considered and factored into the findings?

Advertisements
Categories: BLOG 3
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: